Going Through Separation? You Don’t Have to Face It Alone.

Confidential Helpline:087 260 36 03
A welcoming conversation over a cup of tea
For men facing separation or family breakdown

Going Through Separation? You Don’t Have to Face It Alone.

Familes is a Limerick charity supporting men through separation and family breakdown. Worried about your children, feeling alone or unsure what comes next? We’re here to listen, share information and help you explore your next steps.

Understanding, without judgement A welcoming place to talk Based in Limerick, Ireland Call 087 260 36 03
A place to begin

Not Sure What to Do Next? Start Here.

What’s worrying you most right now?

Emotional support

Feeling isolated, overwhelmed or unsure how to cope? Start with a conversation. You can talk about what’s worrying you, at your own pace, without judgement.

How Familes can help

Someone to talk to. Help with your next steps.

We can listen, share information and help you find other support where needed.

Someone to Talk To

Feeling alone or unsure what to do? Talk to Familes about what’s happening.

Separation and Family Support

Talk through your worries about separation or a relationship ending. Explore what you could do next.

Family Relationships and Access

Worried about your children or staying in touch with them? Find information about family contact and relationships.

Information and Resources

Find information about separation, family relationships and looking after yourself.

Connecting with Further Support

If you need help beyond Familes, ask about other services that may be right for you.

Explore support options
One step at a time

Start with a call or a message.

1

Reach Out

Call Familes, send us a message or email us.

2

Tell Us What’s Happening

Tell us what’s worrying you. Share only what you feel comfortable sharing.

3

Explore Your Next Steps

Ask what support or information may help. If you need specialist advice, ask where to turn.

About Familes

Supporting men through separation and family breakdown.

Familes is a Limerick charity here to support men through separation and family breakdown. We listen, share information and help men explore their next steps, so they do not have to face these difficulties alone.

Get to know Familes

Not sure what to do next? Talk to us.

Call, message or email Familes. Tell us what’s worrying you.

Talk to Familes
Message us